Today, osteochondrosis is legitimately considered to be the "century's disease", as people are most often suffered by people whose work does not require increased motor activity.
In most cases, changes in cartilage and bone tissue are observed in people of working age for up to 40 years.
The disease can affect different parts of the spine and the second most dominant in the cervix region osteochondrosis.
What is it?
Osteocondrosis is the distrophic disorders of joint cartilage and adjacent bone tissue.
Previously, the expression extended to a large group of bone-articial diseases, but is now only used with degenerative spinal disease.
Compared to other spine classes, the cervical region is the most moving and has many nervous and vascular formations.The structure of the vertebrae is small and the fact that they are surrounded by a rather weak muscle liner.
Such anatomical structure is prone to the development of osteochondrosis, whose clinical manifestation depends on the changes in intervertebral discs and the degree of destruction.
Causes of the development of the disease
The main and most common cause of osteochondrosis of the cervical spine is the sedentary lifestyle.
Due to the lack of physical effort with a sedentary and sedentary lifestyle:
- Metabolic processes are violated;
- The levels of salts increase in the bloodstream and lymphatic fluid;
- Salts are laid in the cervical region, spine kidney and liver.
Damage to cervical vertebrae is primarily determined by the lack of nutrients between the vertebrae.Therefore, the main causes of cervical osteochondrosis are also inadequate and unbalanced.
Risk factors
There are many risk factors in the cervical osteocondrosis.
The most common factors are as follows:
- heredity;
- age -related changes;
- Cervical spine injuries;
- hypothermia;
- hormonal disorders leading to metabolic disorders;
- Some autoimmune diseases leading to cartilage damage (systemic lupus erythematosus, rheumatism).
What is dangerous
Not only the spinal cord and the nerve roots pass through the cervical spine, but also the spinal artery responsible for transporting blood to the back of the brain, oblong brain and cerebellum.
Therefore, the cervical osteochondrosis is tightened by this artery and, as a result, violation of cerebral circulation.
Especially in advanced cases, pressing the artery, adjacent blood vessels and nerve plexus can have the consequences as follows:
- violation of coordination;
- decrease in hearing and vision;
- Stroke.
If you do not cure the disease in the initial stage, this can lead to complications such as the protrusion of the intervertebral disk or the intervertebral disk.
The degree of the development of the disease
Cervical osteochondrosis, like other spine osteochondrosis, develops in stages.There are 3 stages of the disease.
1 grade
This is characterized by the beginning of destroying intervertebral discs.
The fibrous ring develops cracks, the strength and elasticity of the plate develop, and its height is reduced, which causes the nerve roots to glue.
Typical painful pain.Occasionally 1 stage (preclinical) may lack such pain, and osteochondrosis has a moderate discomfort around the neck.
2 degrees
If degree 1 osteochondrosis was not treated or treatment was not effective, a chronic condition occurs, which is the second degree of osteochondrosis.
The pain becomes constant, the destruction and seal of the intervertebral disc continue, and leads to a small dislocation of the cervix.
In the case of cervical osteochondrosis, the falling head syndrome may develop at this stage.This syndrome is characterized by severe pain and forcing a person to support the head in a fixed state to reduce pain.
3 degrees
Cape 3 cervical osteochondrosis is accompanied by the following signs:
- headache;
- nausea;
- dizziness;
- cervix "rogues";
- Violation of the sensitivity of the upper limbs.
The fibrous ring is almost destroyed, leading to complications of osteochondrosis - the protrusion of the intervertebral disk or the intervertebral hernia.
In stages of osteochondrosis 3, the intensity of the pain may be reduced because in the intervertebral disc, the affected cartilage tissues simply do not exist, which means there is no source of pain, but the nerve rooting is preserved, so the pain does not completely leave.
Characteristics and symptoms
There are many signs of this disease.And they depend on that the vertebrae are damaged by this disease.
Typical syndromes of the cervix osteochondrosis:
- spine syndrome;
- spinal arterial syndrome;
- cervical migraine syndrome;
- Hypertonia syndrome.
All these syndromes are first and foremost accompanied by various pain.
When taking into account the spinal artery syndrome, the headache is manifested here early in the disease.
At the same time, pain is accompanied by attacks:
- dizziness;
- Gait Shake;
- Visual symptoms (the appearance of fog in the eyes, decrease in visual acuity, etc.).Fainting (with sharp movement of the head).
In the case of hypertension syndrome, increased intracranial pressure should be determined.
The headache exploded better, accompanied by nausea and vomiting.Temperatures and ESR growth can be observed as the cervical osteochondrosis can be seen.
When compressing the spine roots ("Roying syndrome"), the following neurological symptoms may occur:
- pronounced pain in the neck (cervicalgia);
- cervical pain in the forearm and shoulder bone (cervicobrachialgia);
- pain in his hand;
- Feelings of headache or cod when rotating the head;
- the pain that gives the "ear" that occurs only after a long, uncomfortable position or sharp movement;
- pain or feeling of coma in the throat, respiratory disorders;
- numbness of hands and tongue;
- feeling of swelling of the tongue;
- pronounced weakness;
- violation of hearing and vision;
- noise in the ear;
- General deterioration in the well.
With the "cervical migraine" syndrome, sympathetic nodes are irritated, leading to harmful reactivity of brain vessels and circulatory disorders.
As a result, hypertension may develop, often with the following:
- ears with congestion;
- Tachicardia;
- noise in the head;
- Call your ears.
When the blood supply is compressed, the spinal cord of the arteries may occur.
Blood circulation interruption in the brain can lead to osteochondrosis:
- Oxygen insufficiency of brain cells;
- mental disorders (state of depression, panic attacks);
- Signs of epilepsy are often confused with signs of epilepsy often confused with signs of epilepsy.
A sign of cervical osteochondrosis such as heart changes and rhythm, such as extrasystole or arrhythmia, are very common.
Such signs are very common among drivers and office workers.
There are changes in the cervical and thoracic spine due to the sedentary lifestyle that lead to disorders in the heart.
In most cases, until osteochondrosis is healed, it is virtually impossible to get rid of the heart rhythm of the disorders.
Under -eye swelling may also indicate osteocondrosis of the cervical region.
Most often they depend on the position of the head during the night's sleep, pass through all day, and with headaches, dizziness, difficulty in the head, etc.Are combined.
Vegeta -vascular dystonia is another general disease that occur in this disease.
As a result, we pinch the vascular arteries passing through the side of the spine.
Diagnostic methods
The preliminary diagnosis is determined by a neurologist during the patient's initial examination.Recently, the doctor had to diagnose only the patient's external examination and sent it to X -Gray.
But unfortunately in X -Gray, it is impossible to see a complete picture of the disease.
Studies such as computer tomography and magnetic resonance imaging are currently available, which can fully evaluate the stage of the development of the disease.
After the diagnosis has been made, the patient will see the doctor who specializes in this area.
Which doctor will treat you?
A narrow orientation specialist deals with treatment - a spinal cord or a spinal cord.
Treatment of cervical osteochondrosis
The treatment of osteochondrosis of the cervix is based on the severity of the main clinical symptoms.
In the cervical region, symptoms are primarily accompanied by blood vessels and nerve endings, so during treatment, edema is primarily relieved and blood circulation is restored.
Numerous treatment methods are used to treat the cervical spine osteochondrosis.
The most effective treatment is a complex that is a combination of several conservative treatments.
Complex treatment of cervical osteochondrosis can include the following traditional and non -trader methods: drug treatment, massage, acupressure, manual therapy, physiotherapy, acupuncture, homeopathy, folk medicines, etc.
The stages of treating osteochondrosis are the same for all localization of the disease:
- First you need to remove the pain syndrome.
- The edema is then removed.
- At this stage, normalization of blood circulation is required.
- Confirmation of muscle lining.
- Improving nutrition and tissue regeneration.
Only a group of good professionals, which includes a neurologist, physiotherapist, masseur, surgeon, spinal scientist, can choose the most appropriate therapy.
Like all diseases, treat the cervical region osteochondrosis in very early stages of occurrence.If you do not start the process, you can achieve complete cure for osteochondrosis at this stage.
Unfortunately, 2 and 3 sections of the cervical osteochondrosis are accompanied by complete or partial destruction of intervertebral discs, so these sections are characterized by a very long recovery process.
First aid
How to relieve pain with aggravation?
You should take severe anesthesia from a home medicine cabinet.You can also glue a pepper repair with pain.
When edema appears, diuretics can be taken.Rubbing the cervical area can help with painkillers.
Medical physical education is contraindicated during aggravations and heating as these effects can cause serious complications.
After removing acute pain, you should consult your doctor urgently for consultation.
Medication
Medicines most often begin with injections (aggravation) and then switch to tablets and candles using the ointments and gels.
Anesthesia is performed with steroid anti -inflammatory drugs during medication.
Be sure to prescribe drugs that restore brain circulation.
Muscle relaxants such as midocalm can be prescribed with abnormal muscle tension.For more effective treatment, the therapeutic dose and vitamins of trace elements are taken into account.
In the case of intervertebral hernia, surgical intervention is rarely recommended and the treatment doctor may offer the operation.
Massage and self -massage
This method goes well with physiotherapy and physiotherapy.You can continue massage in any medical institution and consult with private exercises.
Massage is required for the cervical osteochondrosis to strengthen muscles and relieve cervical tension.
The massage therapist is responsible for removing harmful products of metabolism and relieving the cramping from the pathological zone by increasing blood flow and blood flow in the sore zone.
The most important techniques used by professionals used during the neck massage:
- caressing;
- tightening;
- trituration;
- vibration;
- kneading.
Self -massage technique can be performed with the following techniques:
- caress (the movements must be soft, without the formation of folds without much effort);
- kneading (deep effect on muscles, shoots, pressure and compressive caps);
- Vibration (oscillation effects by shading, trembling, acne).
Self -mass must always be filled with caress.You can use a massager during the vibration.
Supreme massage
Extreme massage relieves headaches by aggravation of osteochondrosis of the cervix, promotes pressure waste, normalizing it.
The acupressure scheme:
- The effect on the feng fu dot, which is located below the occipital hill, for 1 minute.
- The effect on Feng-Chi, which is located on the width of two fingers of the special processes of the skull.
- Exposure for 1-1.5 minutes at I-Men (distance from the Fen-Fu point three finger width).
- The soothing exposure is 1-1.5 minutes at the point of the dowels (7. cervical vertebrae).
You should lie down for a few minutes after acupressure as a small dizziness may occur.
Manual therapy
Manual therapy helps to cope with both acute and chronic pain, also increases the amount of movements and improves posture.
Main techniques for manual therapy for osteochondrosis of the cervical spine:
- Relaxing and segmental massage.It is used to heat the muscles and relieve tension.
- Mobilization.Effects to restore joint functions.The towing method.
- Manipulation.A sharp momentum that focuses on the patient's pathological zones.The procedure is accompanied by a characteristic crunch (the joint return to normal).
The manual therapy is perfectly owned by these techniques.Otherwise, any error may lead to injury.
Acupuncture
Acupuncture contributes to the release of cortisol into the blood.This hormone has a highlighted anti -inflammatory effect.
Acupuncture is carried out with exposure to points near the inner edge of the Skapula.The needles are led to a depth of 1-2 cm and left to a 10-30 minute exposure.
Homeopathy
Medication has many side harmful consequences, so homeopathy can be worthy of replacing treatment without unwanted consequences.
Strontium carbonate is used with cervical osteochondrosis (expressed by pain in the back of the head).
Order with breeding 3, 6, 12 and 30.
The characteristics of nutrition
Foods should be saturated with calcium and magnesium.
These trace elements are found in fish and seafood, nuts, legumes and dairy products.
Osteocondrosis of the neck is often accompanied by atherosclerosis.In this case, a hard diet is recommended.
The diet is prescribed for 3-4 months.The consumption of all products containing cholesterol should be restricted.These include animal fats, fatty meat types, fatty dairy products, etc.
We recommend that you stop bad habits (smoking, alcohol, etc.).
Cervical osteochondrosis and alcohol are combined.The fact is that when they fall into the blood, alcohol destroys the cells, thereby aggravating the already disturbed blood circulation due to osteochondrosis.
Therefore, it should be limited to the minimum and the duration of the exacerbation to completely leave the use of alcohol.
Preventing the disease
To prevent cervical osteochondrosis, follow the following rules:
- The dream must be on a solid mattress and a low pillow: the angle of the neck should not be more than 15 degrees;
- Take a hot shower every day for at least 10 minutes;
- Visit a sauna and bath as often as possible: it warmly helps to remove neck cramps;
- Take ourselves aerobic loads and regular walks at a low rate;
- Take part in swimming;
- Avoid the spine shock (jump, run) after 25 years;
- Be sure to take a five -minute break an hour during the meeting;
- Regular yoga classes can prevent cervical osteochondrosis;
- He refuses to visit the gym, as bodybuilding lessons can provoke the cervix's protrusion;
- Prevention of cervical osteochondrosis as the prevention of cervical osteochondrosis helps the cervical muscles, alleviating tension.
Often asked questions
What to do during pregnancy and how to treat it?
Often during pregnancy, the first symptoms of osteochondrosis of the cervix occur.
This is due to changes in the hormonal background and softening of the vertebrae, the displacement of the gravity center and excessive load on the spine.
Treatment of osteochondrosis of pregnant women is quite complicated, as this is primarily limited by the drug to stop pain.
You can use natural ointments or use folk medicines.
Any effect on the cervical area (heating, charge, etc.) is strictly prohibited during pregnancy.
Do children and adolescents happen?
In children and adolescents, cervical osteochondrosis develops due to the congenital or acquired functional lack of cartilage.
This is expressed by complaints from headaches, rapid fatigue, dizziness and fainting.
Is it possible to heat the cervical area?
It is strictly forbidden to warn the neck of osteochondrosis, especially in the stage of the disease, as warming can lead to increased edema and brain vessels.
How to sleep correctly?
You should sleep on a flat, hard bed with an orthopedic mattress.
The recommended and most comfortable position is on its side when the shoulder rests on the mattress and the head rests on a small pillow.
The use of the orthopedic cushion helps to relieve muscles in the cervix region, reduces irritation of nerve endings, which prevents headaches and insomnia.
Is physical activity and bath allowed?
In stages of preventive measures and cervical osteochondrosis, physiotherapy exercises and swimming are recommended.
It is strictly forbidden to raise weights, hard work and gym.
Visiting the bath and sauna is only recommended to prevent cervical osteochondrosis and the initial stage of the disease.